I love it when new learnings lend themselves to practical issues. (Note the nominalisation, a concept my spell check still struggles with).
Complex therapy took place today.
Not the event itself, rather the immense internal barriers to a meaningful reframe. So with new found skills in hand, a neat segway into gestalt flowed seamlessly into words being spoken and forgiveness being freely offered and accepted.
It was really interesting to watch the therapy unfold as it followed apparently carefully planned off-the-cuff statements linking directly into the brains unconscious algorithms. When the time for resolution, the barriers simply had no option but to collapse and allow the reframe in.
Sunshine and light.
Calm where there used to be broken chaos and hate.
I love it when a plan comes together.
And it wasn’t even my plan?