I’ve moved my blog over to my new website here
I’d love to see you there. If all goes well, you might automatically find me anyway (assuming modern technology works as planned 🙂
All the best
I’ve moved my blog over to my new website here
I’d love to see you there. If all goes well, you might automatically find me anyway (assuming modern technology works as planned 🙂
All the best
It’s getting to the point where I need to step up the pace some more. If you’ve followed the story so far then you’ll be aware that I’d intended all along for this to be a slow burner. One where the momentum is gained gently but securely until it becomes self sustaining and with luck, which you’ll also know by now I don’t believe in so that means my start must by definition be unbelievable, unstoppable. That does scan. Honest.
I was thinking about the invisible trees, woods and which forest comment of my last post. It’s always a bit of a paradigm shift when you realise that the direction you’ve been heading in isn’t taking you quite where you thought. Slow burns are fine, especially if you really are developing a quality approach which will generate a flow of business in the future. But as is often the case, a couple of other seemingly disconnected paradigms went and drifted their shifty way across my path this week determined to make me include the word serendipity in this week’s musings. Apologies.
I came across an article, well not so much came across as got sent as a consequence of the marketing planners at my web-hosting web-hosts, about networks. It’s something I’ve been aware of for quite a while and as Albert-Laszlo what’s-his-face was integral to one of my Quest weekends last year, I suppose it’s more in the territory of my mindset than I realised at the time. The basic principle of the aforementioned A-L, (Barabasi), is that nodes in any network are by nature interdependent and the stability of a network when subject to attack or breakdown is based on the degree of randomness in its nodal connectivity.
In essence, if the nodes are evenly spread, with relatively even numbers of connections between them then whilst a breakage in one or two nodes may be overcome simply via bypassing even though there may be some overload to nearby links, if multiple nodes are affected then the percolation of overload from one to another reaches a critical level and can cause a cascade of overload to disrupt the flow. The overload becomes self-sustaining and Hey Presto! blackouts follow swiftly and we all end up without light and heating even though no further pressure is applied.
Interestingly, if nodes are concentrated in hubs where most nodes have few connections and a few nodes have many connections, then it is difficult for attack or breakdown to affect the the overall system unduly. As long a a signal reaches a hub, then the system will stay up because that hub passes the signal on to significantly large sections of the network and as the hub by definition takes a high load, temporary overload is more easily accommodated. This is why the original design of the World Wide Web was indeed the original design, and is still the basis of its current configuration, albeit quite a it larger in the nodal department if you get my drift. It ensured that global military and intelligence communication could continue throughout the network, even if multiple hubs were destroyed.
One of my strategies in developing my business along slow-but-certain burn lines, my aim is to find clients who are hubs. Clients who are willing and in a position to influence other potential clients into considering that I may be someone who can help. And my skills from my alter-ego world are invaluable here both in recruiting, in the nicest sense of the word, (though obviously that means grave-turning witch-finders are brought to the fore once more), them to the task and alerting them that they are both in the position and have the contacts to be those aforesaid hubs.
Bear with me, the relevance will turn up soon (ish).
The third idea to flutter past was in Skype conversation with Helen. We were talking about strategies, or ‘stradgies’ as an ex-exec of my acquaintance used to call them, (and presumably still does come to think of it), to build a successful practice and obviously a part of that is what actually determines whether you have indeed reached success.
One of my core drivers to achieve this success is not, as some would propose, continuous focus on my goal and working ever harder in longer and longer hours with my eyes never off the prize on a style beloved of purveyors of the 37-habits-of-successful-people-who-I’ve-met-personally and the like. I have to admit that at this point I went all Zen but then I suppose that’s bound to happen at a certain stage of working in any mind-based therapy so perhaps there’s some justification, however, the point I was making was that, as I’m sure I’ve mentioned before, success is pretty much ending up by ‘having’ more than I ‘want’. I am a firm believer and level one exponent of the art of reaching the goal of having more than I want by teaching myself to want less than I already have. It does seem to be working although it makes it more difficult when it comes to summoning up drive to develop a business. I guess there’s a difference between wanting less and having to put up with less.
And then of course, there’s those emails and tweets you get every now and then that are from those purveyors of habitually successful habit-prone entrepreneurs. The particular tweet that sparked the serendipity flare-up, (that’s twice in one post so I’m genuinely concerned now), appeared to be saying that whatever you do when aiming to be successful, set the bar very high and when you do jump, do it without a safety net or a back up plan of any kind.
For magnificent success, apparently, all or nothing is the order of the day. If you have a back up plan, it seems that you are telling yourself that failure is not only an option but expected.
So where does this paradigm mash-up take us? It’s now taking up residence in my head as a metaphorical explanation of success of the techniques I use and the solutions clients are able to construct for themselves.
Whether we’re talking pain management, stress difficulties or fertility issues, the-wood-for-the-trees and network-hubs are acting as the same thing in reverse. At the centre of these issues there is often a a core idea or nerve gateway or situation that is triggering an overload of perception that results in stress, pain, or body-system levels that are not endurable by the client in a normal healthy mode. We are unconsciously driven to adopt self-preservation strategies which result in stress-breakdown, chronic pain, inabilities to conceive. In this hunkered down protection phase the trees close in and we end up looking at a level of detail which ensures that we can’t navigate our way out of the proverbial wood.
If we reversed this process though, the trees in the wood idea becomes woods in a landscape of forests and clearings, hills, rivers and mountains. With care, you just might find a way of noticing that you aren’t even in the right wood and actually you need to climb a hill just over there and find the woods on the other side. You might not even be a tree dweller and should be living high in the mountains. Or fishing in the seas.
And here comes the back-up-plan idea. There really is no going back once your core idea has been grasped and turned on its head. The point is, once your unconscious is put in a position where it notices not only the wood but the entirety of its landscape, it can never forget. The change is quick. And it’s permanent.
Once you know how to view anew the stress overload, it simply becomes a way of dealing with what you can do and what you can’t do. If a task really is impossible, you now know that it really is impossible. And if it really is possible, then you can now choose the time and effort you are willing to put into it. Until you see this, there is no choice. No way out. That’s what stress does. But once you see it. It isn’t stress. It’s choice.
Oddly, pain follows a similar pattern. Pain is very real. Even though much chronic pain has no apparent medical or physical cause, it is still very real. It, well, hurts. A lot.
Pain follows hubs. Physically, nerves coalesce into bundles and pass through ‘gateways‘ along the spinal cord where the various stimuli are assessed against other stimuli Stronger pulses get priority. If touch or temperature is stronger than pain, pain is relegated and doesn’t get through. If pain is stronger, pain wins.
Wood for the trees turns up here too. Gateways are not only affected by upward flow but by what is normally expected. If you are constantly in pain, the gateway is set to give priority to pain, even if other stimuli are stronger. This is one theory as to why simple touch can become painful and why chronic pain becomes less responsive to pain killers.
Again, having no Plan B, (which would after all be a pity, musically if nothing else), can be useful here. It is possible to teach your unconscious mind that gateways can be manipulated by downwards regulation. Once this is learned, and let’s face it, if any technique knows about teaching the unconscious, it is Cognitive Hypnotherapy, then you can consciously takes steps to get your unconscious to reset the gateways for you. Without a Plan B, the gateway can’t reset to pain because your unconscious has no doubt that the gateway should be set to give the sensations of touch or hot and cold the priority. If you doubt, it’ll re-open the gateway. Once again, Cognitive Hypnotherapy is adept at giving confidence in techniques you learn. You won’t want a plan b.
Without Plan B and with sufficient training, not only can you downgrade chronic pain, you can effectively anaesthetise the body. You can even carry out operations solely under hypnosis. It’s been undertaken for many years.
The unconscious can re-set how it is running the automatic functions and balances of the body. It can flip the core precept from protection to growth, allowing us to function in a healthier more fulfilling manner, allowing hormonal cycles to flow uninterrupted, increasing the potential to overcome unexplained fertility difficulty, reducing stress hormones and allowing the para-sympathetic nervous system to have a larger role leading to a sense and belief in your well being.
I’m pretty sure these days that I’m heading through my own wood to the mountains beyond. I haven’t quite left the trees behind yet, though. Maybe I need to find a quicker path. That’ll need some thought.
I definitely need to review the plan B situation. I can’t yet tell whether I’m currently running a well thought out exit strategy, or a whether it’s actually unconscious permission to fail. More pondering required.
As for hubs, I’m working on it. Right here, amongst other places. So if you know people who might be interested in reading this blog, why not let them know. And if you write your own blog, feel free to re-blog this one too.
If any of this particular post rings true for you, I’d love to know your thoughts and feelings about it.
And if it’s time to sort out the networks in your own tree laden landscape, you don’t need a Plan B.
Just come and see me.
OK. I admit it. I check my stats every now and then.
Sometimes they’re not so hot.
And sometimes they really make me smile.
WELCOME TO GREECE!
Thank you to everyone (2,880 of you!) who has read this blog and especially to those 170 of you who have joined up as Followers. It’s what keeps me blogging.
That and my over-active imagination.
And if you think your readers/friends/tweeters or FB buddies might like what I have to say, feel free to re-blog or share any of my posts. The more the merrier!
See you soon.
HOT OFF THE (Word)PRESS
P.S. Since I drafted this post this afternoon, Nepal & Kenya have joined in making it 52 countries, I have had 5 more followers, bringing the total to 175 and I’ve just been informed by WordPress that this is my best ever day for new followers! A good day.
I have therefore dutifully applied the ear-to-ear grin!
I’m now fully in transition mode although I can’t yet tell if this is metamorphosis or hemimetaboly. For those lacking an entomological education, that’s the difference between a full blown change of body type, (caterpillar to butterfly), and a final maturity phase, (dragonfly nymph to dragonfly). Strangely, for those that know me and suspect that a final maturity is way beyond me, I favour the hemimetabolism route combining my alter ego’s talents with my newly won skills and knowledge as a qualified Cognitive Hypnotherapist. Well, qualified in every sense other than actually having the certificate – that’s January’s welcome to 2013.
I know too much to let go completely and the Yorkshireman in me recognises that the ability to earn should never be put down lightly. Much as I’d like to walk away from the highly regulated world of Financial Services at some point, experience and knowledge together with a knack of cutting through the rubbish to get to the core issue places me firmly in the mix for reasonably well rewarded short term contracting. That world is moving on again next year as the latest layer of regulatory influence comes into effect and most of the upgrading of knowledge and qualification beds in. Of course this means that the numbers who require further learnings, tuition and assessment diminish rapidly and a new emphasis is sought by those who provide that ubiquitous CPD of modern professionalism.
One thing I do know about the world of prolific regulation, nothing stays the same for long. With a new regulating body about to birth, you can be pretty sure that another layer of attainment will be required of the qualified adviser in the none-too-distant. And yet another round of learning and development which requires, well, me. Hopefully.
There is a problem though. As you may be realising from these multi-posts, I’ve developed a cacoethes for Cognitive Hypnotherapeutic blogging although to be fair, given the nature of the therapy, it’s probably more healthy than the phrase may imply. There is a part of me that would cheerfully ditch the world of my alter ego and step gleefully into an unknown future reliant solely on the premiss that if you have to succeed or starve, then you can only choose to succeed. This sounds exciting. But then so does bungy jumping and parachuting and I don’t do adrenalin overdose. I can almost hear those Cognitive colleagues spreading their hands in preparation to squash their visuals.
Why jump out of a perfectly serviceable aeroplane with nothing but a piece of silk or indeed an adrenalin junky strapped to your back? Leave the do or die risks until you truly need to do or die. It’s a maxim that’s served me well so far. How do I know? In true behavioural psychology fashion, I’m still here aren’t I? I neither did nor died. What better proof do I need. It’s on such fundamental complex equivalence that the future of all therapy is assured.
Fast forward to the Festive season. It always arrives sooner than I expect and leaves me feeling under-prepared to enjoy myself to the fullness that is customary at this jolly time of year. Under-preparation seems to haunt me in December. There is always more work to be done than I plan for. That gentle drawing to a close that others seem to find leaves me wondering how come I’m always on a sprint finish as the year draws to a close. I leave well thought out gaps in my diary which I know I can fill with trips to see family, shopping for presents, buying the obligatory feast worthy fare and taking pre-emptive jaunts down to the gym, trying to get ahead of the crowd that always turn up in January. Somehow it never happens in the gentle way I feel it should.
In my own customary style, even though I am working less than I was two years ago, I am still managing to fill my diary much more fully than I had anticipated. Yet again, I’m trying to catch my breath as we speed towards roast turkey and indigestion. I’ve yet got to don that ancient hunting mantle and sally forth on the dangerous quest to track down a suitable tree to decorate in our traditionally eclectic style. To be fair though, we always wait until Rachael has had her birthday, especially as it was so auspiciously dated day this year, falling as it did on 12/12/12 and we all wonder whether Christmas will really arrive at all or were the Mayans right and the turkeys will all be free again.
So where am I in that headlong rush to a new future? Well, assuming that those indigenous South Americans were off the mark or possibly just lazy when it came to writing calendars that outlasted their civilisation by a mere 700 years, then I’m on course to start helping actual clients during January 2013. Watch out world, here I come, albeit quietly. I’m aiming for a soft launch, as my erstwhile marketing colleagues liked to call it. I’ll storm onto the therapy stage by quietly taking up position and gently working to generate a client base. If all goes according to plan, it’ll look like I’ve been there for a while and you just didn’t notice how good I was before.
I’ve managed to develop a background e-presence, of which you are all a vital part and you have my thanks for joining in and hopefully enjoying the joining in whilst you’ve been doing it with me, so to speak. With the slowly increasing blog community followers, now up to a stunning one hundred and twenty three, which I still don’t quite believe and a smaller but growing Twitterati clan of 67, there won’t just be a Website when I get searched. By Google that is, not some random nightclub doorman from past Christmas frivolity. Hopefully, if all this goes to plan I help prospective clients to avoid that e-nyctalopia that occurs when you look someone up on the web and only find one reference.
Sometimes you need that extra light that shines from multiple results in order to get noticed at all and although I’m unlikely to generate the sort of controversy reserved for proposals for the fourth plinth in Trafalgar Square I am taking care that what I write, whilst mentally provocative is not actually controversial. My biological conclusions have been called into question though, being described as ‘frankly wacko’ by, oddly enough, Frank. I really hope you’re still reading these posts Frank, as someone has to keep me on my toes and I reckon you’re the best man for the job.
I have a draft of the text of my not-yet-website home page. My advertising guru, the aforementioned Rachael, thinks it’s pretty near the mark and has started encouraging me on other pages and promotional ideas. Katherine is starting work on the site itself so with luck and good nepotistic judgement we should arrive sometime during January, partially fledged and straying from the nest formerly known as The Quest Institute.
The future is out there, beckoning. I might just jump.
* This week’s post featured Guest Words from Mike, Chrissie, Helen and Victoria. Thank you for your help?
If you have an idea for a guest word for next week’s post, either leave a comment below, on my Facebook Page or just send me a Tweet.
Same time next week?
I’ve just reached over 1000 views from the UK alone
Many Thanks, I’m really pleased and grateful for your support! It feels like an early Xmas present and it’s good to get there before the Mayan calendar runs out!
Just so you are up to date:
People amaze me. It’s why I’m training to practice as a Cognitive Hypnotherapist. It’s not just the workings of the mind and the way the mind can affect someone’s mental and physical well-being, it’s the stories and life experiences that come with it.
I’m still only training but am becoming more and more amazed at the effect this therapy technique can have and the issues complete strangers are prepared to share with me.
Last weekend I went to Questival, the annual conference-cum-get-together of the Quest Institute. It was a really inspiring day, particularly as I was surrounded by future colleagues, all of whom are currently practising in a field that I am almost qualified in.
It might just have altered the course of my practice before it’s even started.
Two colleagues spoke passionately and at length about how they spend their working lives helping couples deal with fertility issues, both through supporting on-going fertility treatment but more importantly helping them to find themselves in the midst of all that pressure to conceive and carry a baby to full term. Frankly I was stunned.
Then I came across this blog by Gina Marie
Please follow this link: Childless by chance – and to some degree – choice
Cognitive Hypnotherapy For Anxiety Stress & Depression. Specialising in Public Speaking Anxiety.
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